Weigh In record (no journal entry) for 19 June 2020
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174.0 lb
Lost so far: 76.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2020:
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1039 kcal
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Fat: 51.78g | Prot: 53.51g | Carb: 104.74g.
Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Chicken Burritos. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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losing 7.0 lb a week
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 Comments
19 Jun 20 by member: ocean_girl
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There ya go man! Always down!
20 Jun 20 by member: br_e_co
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