Weigh In record (no journal entry) for 29 December 2008
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238.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 December 2008:
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2301 kcal
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Fat: 93.95g | Prot: 56.36g | Carb: 320.30g.
Breakfast: Bagel, Butter, irish creme flavor, sweet n low, mocha powder, coffee. Lunch: sprite cola, pad thai. Dinner: Balsamic Vinaigrette Salad Dressing, green salad, sour cream, butter, baked potato. Snacks/Other: chocolate. more...
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losing 7.0 lb a week
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