Weigh In record (no journal entry) for 19 June 2020
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119.6 lb
Lost so far: 0.4 lb.
Still to go: 9.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 June 2020:
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2751 kcal
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Fat: 114.09g | Prot: 45.54g | Carb: 247.60g.
Breakfast: 365 Creamy Peanut Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Honey, Suzie's Whole Grain Thin Cakes - Spelt & Flax Seeds. Lunch: Vegan Peanut Butter Cookies with Chocolate Drizzle, Vegan "Sausage" Mushroom Pasta. Dinner: Chuy's Tortilla Chips, Chuy's Refried Beans, Chuy's Mexican Rice, Salsa, Frozen Margarita. more...
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1322 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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