Weigh In record (no journal entry) for 19 June 2020
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212.4 lb
Lost so far: 25.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2020:
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772 kcal
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Fat: 38.82g | Prot: 22.96g | Carb: 90.29g.
Lunch: Corn, Taco Bell Fries Supreme . Dinner: KFC Original Recipe Chicken Tender. more...
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losing 5.6 lb a week
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cnemnel1's weight history
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