Weigh In record (no journal entry) for 19 June 2020
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215.8 lb
Lost so far: 20.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2020:
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978 kcal
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Fat: 44.07g | Prot: 63.54g | Carb: 84.52g.
Lunch: Seara Presunto, Queijo Mozzarella, Requeijão, Carne de Frango Moída, Crepioca, Tapioca. Dinner: Morangos, Granola, Banana, Batavo Iogurte Integral Natural. more...
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losing 0.5 lb a week
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Camila Chrestani's weight history
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