AllieLittles's Journal, 19 June 2020

131.2 lb Lost so far: 48.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

---

1781 kcal

Fat: 89.57g | Prot: 90.45g | Carb: 170.95g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Private Selection Sesame Ginger Shrimp Potstickers, Broccoli, Publix Red Bell Pepper, Fried Tofu, Thai Kitchen Spicy Thai Chili Sauce, Miso, Tomatoes, Red Sweet Pepper, Goya Coconut Milk. Dinner: Corn Tortillas, Coleslaw, Salsa, Kroger Queso Fresco, Sweet Italian Links Sausage. Snacks/Other: Oranges, Lindt Lindor Truffle Balls. more...

1871 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...