Weigh In record (no journal entry) for 31 October 2010
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135.2 lb
Lost so far: 20.4 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2010:
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966 kcal
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Fat: 30.36g | Prot: 63.77g | Carb: 83.16g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon, Coffee, Milk (Nonfat) . Dinner: TLC Chewy Granola Bars - Trail Mix, Gin, Comfort Classics Meatloaf with Gravy & Whipped Potatoes, Roast Beef (Lean Only Eaten). Snacks/Other: Almond Joy (Snack Size). more...
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steady weight
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Sally tassani's weight history
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