sassie sweet's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
135.0 lb Lost so far: 8.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
676 kcal Fat: 8.70g | Prot: 34.90g | Carb: 123.62g.   Breakfast: Kroger Lite Vanilla Yogurt, Kroger Skim Milk, Splenda No Calorie Sweetener Packets, Kroger Bran Flakes, Folgers Breakfast Blend Coffee. Lunch: Lean Cuisine Simple Favorites Lasagna with Meat Sauce. Snacks/Other: Grapes. more...
gaining 7.0 lb a week

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