Weigh In record (no journal entry) for 13 June 2013
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138.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2013:
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466 kcal
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Fat: 13.75g | Prot: 20.87g | Carb: 68.90g.
Breakfast: Pure Almond Milk - Original, Orange Juice , Instant Oatmeal Weight Control - Maple and Brown Sugar. Snacks/Other: Luna Protein Bar - Chocolate Peanut Butter. more...
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gaining 1.4 lb a week
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