Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sbeglin
Journal
13 Jun 13
sbeglin's Journal, 13 June 2013
sbeglin's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 June 2013
155.8 lb
Lost so far:
9.2 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2013:
1198 kcal
Fat: 62.25g | Prot: 52.67g | Carb: 110.84g.
Breakfast:
Yoplait Greek 100 Yogurt - Vanilla, Starbucks Breve Latte (Tall).
Lunch:
Watermelon, Yellow Mustard, Chicken Frankfurter or Hot Dog on Bun.
Dinner:
Safeway Frosted Sugar Cookie, Panda Express Broccoli Beef.
Snacks/Other:
Dasani Bottled Water (16.9 oz), Tap Water.
more...
1877 kcal
Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sbeglin's weight history
view complete history