kathleenicole's Journal, 13 June 2013

Weigh In record (no journal entry) for 13 June 2013
152.6 lb Lost so far: 4.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2013:
920 kcal Fat: 33.04g | Prot: 29.91g | Carb: 120.98g.   Breakfast: Brown Sugar, Coffee, Tropicana Orange Tangerine Juice (No Pulp), Kolache Factory Ranchero Kolache. Lunch: Jimmy John's Jalapeno Jimmy Chips, Jimmy John's #4 Turkey Tom. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kathleenicole's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.