|
215.2
|
217.7 lb
Lost so far: 20.3 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2013:
|
1292 kcal
|
Fat: 53.35g | Prot: 41.06g | Carb: 163.37g.
Breakfast: Egg Salad Sandwich. Lunch: Beef Stew, Basmati Rice (Cooked). Snacks/Other: Corn Twists, Crunchie, Pretzel Sticks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnemnel1's weight history
|