Weigh In record (no journal entry) for 29 December 2008
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217.0 lb
Lost so far: 21.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2008:
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1180 kcal
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Fat: 27.12g | Prot: 58.50g | Carb: 180.25g.
Lunch: Diet Lemonade (Medium), Honey Mustard Sauce, Chargrilled Chicken Sandwich. Dinner: Four Cheese Ravioli, Baked Doritos. Snacks/Other: 96% Fat Free Frozen Yogurt - Chocolate. more...
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losing 0.1 lb a week
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Rebekah86's weight history
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