Weigh In record (no journal entry) for 13 June 2013
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171.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2013:
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1508 kcal
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Fat: 113.48g | Prot: 86.41g | Carb: 41.29g.
Breakfast: Scrambled Egg. Lunch: Member's Mark Canned Chicken Breast Meat, Scallions or Spring Onions, Hellmann's Real Mayonnaise, Green Peppers, Sundrop Diet Sundrop Citrus Soda (Can), American Cheese, Lettuce. Dinner: Butter, Onions, American Cheese, Ground Beef (Cooked), Gordon Biersch Grilled Asparagus, Simply Enjoy Grilled Zucchini. Snacks/Other: Atkins Advantage Coconut Almond Delight Bar. more...
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steady weight
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