gellymooch's Journal, 13 June 2013

202.0 lb Lost so far: 8.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

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1464 kcal

Fat: 46.41g | Prot: 52.46g | Carb: 184.80g.   Breakfast: Kellogg's Special K Chocolatey Strawberry Cereal, Coffee. Lunch: Navels Oranges, Pop Secret Movie Theater Butter Popcorn, Apples, Stroehmann Sunbeam Hot Dog Rolls, Cheddar Cheese. Dinner: Red Table Wine, Double Hamburger on Bun. more...

2521 kcal

Activities & Exercise: Dance (square dancing) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...