Weigh In record (no journal entry) for 18 June 2020
|
209.5 lb
Lost so far: 5.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2020:
|
895 kcal
|
Fat: 40.85g | Prot: 40.26g | Carb: 98.27g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Tuna Sandwich. Dinner: Pop Secret Movie Theater Butter Popcorn, KFC Macaroni & Cheese (Individual), Hunt's Chocolate Pudding Snack Pack. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnneMarie Scott's weight history
|