Weigh In record (no journal entry) for 18 June 2020
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192.4 lb
Lost so far: 44.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2020:
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3666 kcal
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Fat: 152.62g | Prot: 216.60g | Carb: 356.77g.
Breakfast: Horizon Organic Fat Free Milk with DHA Omega-3, Legion Whey+ Chocolate Peanut Butter. Dinner: Russet Potatoes (Flesh and Skin), Churros, Vital Farms Alfresco Eggs, Chipotle Mexican Grill Cheese, Avocados, Chipotle Mexican Grill Steak, Chipotle Mexican Grill 13" Tortilla. more...
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losing 5.6 lb a week
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