Weigh In record (no journal entry) for 18 June 2020
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155.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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1141 kcal
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Fat: 90.15g | Prot: 55.08g | Carb: 23.59g.
Breakfast: Calavo Avocado, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Denny's Veggie-Cheese Omelette. Dinner: Olives, Peloponnese Kalamata Olives, Kroger Hard Salami, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kraft Shredded Parmesan Cheese, Olive Oil, Tomatoes, Great Value Romaine Lettuce. more...
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steady weight
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