Weigh In record (no journal entry) for 18 June 2020
|
173.7 lb
Lost so far: 11.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 June 2020:
|
1152 kcal
|
Fat: 61.78g | Prot: 62.25g | Carb: 88.03g.
Breakfast: Chicken Wing, Cafe Con Leche (with Sugar), Jitomate, Avocado, Baked or Fried Coated Chicken Breast with Skin. Dinner: Lala Yoghurt con Durazno, Jitomate, McCormick Mayonesa (10g), Baked or Fried Coated Chicken Thigh with Skin. Snacks/Other: Lemon Juice, Cucumber (with Peel) , Dulces de la Rosa Gummy Pop. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elibatistaa's weight history
|