AllieLittles's Journal, 18 June 2020

130.8 lb Lost so far: 49.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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1921 kcal

Fat: 109.99g | Prot: 93.74g | Carb: 154.79g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Private Selection Sesame Ginger Shrimp Potstickers, Goya Coconut Milk, Red Sweet Pepper, Tomatoes, Miso, Thai Kitchen Spicy Thai Chili Sauce, Fried Tofu, Publix Red Bell Pepper, Broccoli. Dinner: Stuffed Pepper with Meat. Snacks/Other: Pears, Lindt Lindor Truffle Balls. more...

1911 kcal

Activities & Exercise: Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...