Barbie53's Journal, 13 June 2013

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Weigh In record (no journal entry) for 13 June 2013

181.2 lb Lost so far: 10.6 lb. Still to go: 15.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 June 2013:

2044 kcal

Fat: 47.89g | Prot: 57.34g | Carb: 166.34g. Breakfast: TiP Brie, Gekochtes Ei, REWE Vollkornbrot Geschnitten, Ziegenkäse. Lunch: Spaghetti mit Tomatensoße und Fleischbällchen. Snacks/Other: Weißer Tafelwein, Pfirsiche. more...

2197 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Housework - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

losing 5.4 lb a week

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Barbie53's Journal, 13 June 2013

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