Weigh In record (no journal entry) for 30 October 2010
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174.2 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2010:
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200 kcal
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Fat: 4.50g | Prot: 9.00g | Carb: 36.00g.
Breakfast: Go Lean Crunch! - Honey Almond Flax. more...
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losing 1.6 lb a week
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mreeder's weight history
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