juliaguliah's Journal, 18 June 2020

164.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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979 kcal

Fat: 38.25g | Prot: 62.88g | Carb: 101.67g.   Lunch: Green String Beans, Morningstar Farms Veggie Burgers Grillers Prime, Green String Beans. Dinner: El Sembrador Dough For Pastries/Masa Para Empanadas, Tuna Fish Salad . Snacks/Other: Cheetos Simply Cheetos Crunchy White Cheddar. more...

2074 kcal

Activities & Exercise: Elliptical - 27 minutes, Resting - 17 hours and 33 minutes, Sleeping - 6 hours. more...