Weigh In record (no journal entry) for 30 October 2010
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152.0 lb
Lost so far: 10.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2010:
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715 kcal
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Fat: 60.59g | Prot: 40.57g | Carb: 12.00g.
Lunch: Marshmallow Mocha Coffee Creamer, Coffee (Brewed From Grounds), No calorie Sweetener, Angus Bacon & Cheese w/o bun. more...
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steady weight
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