smauthe's Journal, 12 June 2013

234.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed N/A.

---

1239 kcal

Fat: 27.77g | Prot: 37.94g | Carb: 208.54g.   Breakfast: Sam's Choice Dr. Thunder, Aunt Jemima Buttermilk Complete Pancake & Waffle Mix. Lunch: Dasani Bottled Water (16.9 oz), Hot Pockets Ham & Cheese. Dinner: Italian Sausage, Spaghetti/Marinara Pasta Sauce, Great Value Mostaccioli Pasta. more...

3143 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...