Weigh In record (no journal entry) for 12 June 2013
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151.6 lb
Lost so far: 5.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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1444 kcal
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Fat: 38.12g | Prot: 59.71g | Carb: 194.21g.
Breakfast: Smucker's Cherry Preserves, Peter Pan Honey Roasted Creamy Peanut Butter, Oroweat Country Potato Bread, Tropicana Orange Tangerine Juice (No Pulp), Coffee, Brown Sugar. Lunch: Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. Snacks/Other: Barefoot Sweet Red Wine, Peter Paul Almond Joy Pieces, Coca-Cola Coco-Cola Classic (12 oz). more...
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gaining 3.5 lb a week
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