Weigh In record (no journal entry) for 12 June 2013
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131.6 lb
Lost so far: 7.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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1171 kcal
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Fat: 39.73g | Prot: 89.80g | Carb: 117.48g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Pain Grillé de Blé Entier, Karéléa Baies de Goji. Lunch: Taillefine Yaourt Nature 0%, Salade de Laitue avec Des Légumes Assortis, Saumon Cuit au Four ou Grillé. Dinner: Oeuf sur le Plat, Gerblé Cookie Cacao Pépites, Auchan Jambon de Paris -25% de Sel, Taillefine Yaourt Nature 0%, Bridelight Fromage. more...
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gaining 4.6 lb a week
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