Weigh In record (no journal entry) for 17 June 2020
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280.3 lb
Lost so far: 42.7 lb.
Still to go: 105.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2020:
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170 kcal
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Fat: 8.50g | Prot: 18.00g | Carb: 4.00g.
Lunch: Sabra Guacamole Classic Singles. Dinner: StarKist Foods Chunk Light Tuna in Water (Pouch). more...
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losing 4.9 lb a week
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missashifunasty's weight history
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