Weigh In record (no journal entry) for 17 June 2020
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155.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 June 2020:
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1206 kcal
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Fat: 95.52g | Prot: 64.85g | Carb: 23.37g.
Breakfast: Great Value Hard Boiled Eggs, Sweet Cherries. Lunch: Frigo Sharp Cheddar Cheese Stick, Cub Foods Walnut Halves & Pieces. Dinner: Great Value Romaine Lettuce, Great Value Shredded Mild Cheddar Cheese, Calavo Avocado, Ground Beef (80% Lean / 20% Fat). more...
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steady weight
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