NB0912's Journal, 12 June 2013

225.8 lb Lost so far: 6.6 lb.    Still to go: 65.8 lb.    Diet followed reasonably well.

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1062 kcal

Fat: 42.43g | Prot: 41.19g | Carb: 129.48g.   Breakfast: Unsweetened Iced Tea. Lunch: Unsweetened Iced Tea, Taco Bell Doritos Locos Tacos. Dinner: Eating Right Chicken & Vegetable Potstickers. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Water, Baby Carrots, Broccoli. more...

3060 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...