Weigh In record (no journal entry) for 30 October 2010
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190.5 lb
Lost so far: 22.5 lb.
Still to go: 11.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 October 2010:
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1367 kcal
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Fat: 79.10g | Prot: 47.54g | Carb: 115.39g.
Breakfast: eggs, ham biscuit. Snacks/Other: Planters big nut bar, Licorice. more...
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losing 1.5 lb a week
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From MAtoNC's weight history
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