Jerry turk's Journal, 17 June 2020

Weigh In record (no journal entry) for 17 June 2020
148.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2020:
880 kcal Fat: 35.00g | Prot: 33.00g | Carb: 108.00g.   Breakfast: General Mills Honey Nut Cheerios, Little Debbie Oatmeal Creme Pie (Large). Lunch: Great Value Hamburger Patty, Ball Park Hamburger Buns (50g), Kraft Singles American Cheese. more...
steady weight

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