Weigh In record (no journal entry) for 17 June 2020
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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880 kcal
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Fat: 35.00g | Prot: 33.00g | Carb: 108.00g.
Breakfast: General Mills Honey Nut Cheerios, Little Debbie Oatmeal Creme Pie (Large). Lunch: Great Value Hamburger Patty, Ball Park Hamburger Buns (50g), Kraft Singles American Cheese. more...
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steady weight
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Jerry turk's weight history
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