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I have been on a conference since 6/6/13
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150.4 lb
Lost so far: 1.6 lb.
Still to go: 5.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 June 2013:
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828 kcal
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Fat: 25.37g | Prot: 34.67g | Carb: 120.96g.
Breakfast: Smucker's Strawberry Jam, Bananas, Whole Wheat Bread, Bacon, Egg White. Lunch: Cabbage, Giordano's Breaded Mushrooms, Blue Water Seafoods Multigrain Tilapia Breaded Fish Fillets. more...
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gaining 4.9 lb a week
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