yommi1970's Journal, 17 June 2020

Weigh In record (no journal entry) for 17 June 2020
206.1 lb Lost so far: 27.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2020:
474 kcal Fat: 18.48g | Prot: 14.28g | Carb: 68.45g.   Breakfast:  Miel, Great Value Fresas Congeladas, La Huerta Fresas, Quaker Hojuelas de Avena Natural (30g), AdeS Leche de Soya,  Nueces,  Almendras. more...
gaining 1.2 lb a week

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