Weigh In record (no journal entry) for 12 June 2013
|
151.4 lb
Lost so far: 1.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2013:
|
279 kcal
|
Fat: 7.96g | Prot: 47.40g | Carb: 2.46g.
Dinner: Chicken Breast (Oven Roasted, Fat Free, Sliced), Chicken Meat (Roasting, Roasted, Cooked). more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irenebee's weight history
|