abz1978's Journal, 30 October 2010

Weigh In record (no journal entry) for 30 October 2010
141.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 October 2010:
1406 kcal Fat: 32.86g | Prot: 63.54g | Carb: 62.47g.   Breakfast: Greek Yogurt. Lunch: mayo, cucumber, tomatoe, lettuce. Dinner: brocolli, beef mince. Snacks/Other: champagne, white wine, chips, ham, Cheddar Cheese. more...

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