Weigh In record (no journal entry) for 12 June 2013
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169.3 lb
Lost so far: 0.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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2341 kcal
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Activities & Exercise:
Weight Training (moderate) - 35 minutes, Dance (fast step, aerobic) - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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Miboy1974's weight history
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