Weigh In record (no journal entry) for 12 June 2013
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235.2 lb
Lost so far: 23.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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1854 kcal
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Fat: 60.86g | Prot: 63.56g | Carb: 259.77g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Classic Favorites Lasagna Florentine. Dinner: Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye). Snacks/Other: Fuji Apples, Mini Pretzels, French Vanilla Cappuccino. more...
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losing 0.2 lb a week
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