Weigh In record (no journal entry) for 17 June 2020
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190.5 lb
Lost so far: 30.0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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516 kcal
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Fat: 15.78g | Prot: 35.43g | Carb: 58.78g.
Breakfast: Café, Citron, Citron Vert. Lunch: Materne Pom'potes Pomme sans Sucre Ajouté, Céleri, Picard Brunoise de Légumes, Concombre (avec Peau), Morue du Pacifique, Tomates. Dinner: Leader Price Rillettes de Thon, Leader Price Velouté de Potiron, Auchan Bio Biscottes Complètes . more...
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losing 0.5 lb a week
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