Weigh In record (no journal entry) for 17 June 2020
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275.4 lb
Lost so far: 17.6 lb.
Still to go: 98.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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77 kcal
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Fat: 1.14g | Prot: 2.19g | Carb: 12.45g.
Breakfast: Alpen Light Cherry Bakewell, Aldi Skimmed Milk. more...
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losing 21.7 lb a week
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zoelamb's weight history
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