|
I thought I'd read the scales wrong this morning, and after waking up for a minute I went back and did it again! This diet really WORKS!! And I fairly easily passed up a sugar cookie yesterday--something that I usually simply cannot do. I'm almost never hungry. I admit to looking forward to carb night!
|
172.4 lb
Lost so far: 1.8 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
|
losing 2.1 lb a week
|