ekasolo's Journal, 17 June 2020

Weigh In record (no journal entry) for 17 June 2020
185.2 lb Lost so far: 14.3 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2020:
149 kcal Fat: 4.94g | Prot: 7.52g | Carb: 20.30g.   Breakfast: Яйцо, Абрикосы, Черешня. more...
2493 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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