Weigh In record (no journal entry) for 17 June 2020
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128.5 lb
Lost so far: 12.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2020:
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495 kcal
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Fat: 23.80g | Prot: 31.86g | Carb: 37.84g.
Breakfast: Dr. Korner Хлебец 7 Злаков, Кофе, Лебедянь Молоко Молоко 3,2%, Лук, Помидоры, Яйцо. Lunch: Нам Ням Щи из Свежей Капусты с Курицей. Dinner: Манная Каша на Молоке, Котлеты с кабачками. more...
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losing 2.3 lb a week
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*Ane4ka-vrn*'s weight history
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