Weigh In record (no journal entry) for 17 June 2020
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185.2 lb
Lost so far: 19.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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340 kcal
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Fat: 17.36g | Prot: 30.13g | Carb: 12.41g.
Breakfast: Lönneberga Basturökt Skinka. Snacks/Other: Urshults Fröbröd, Arla Keso Naturell 4%, Scan Rökt Skinka. more...
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losing 2.1 lb a week
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Honeydiver's weight history
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