|
🤓👍🏼👏🏻
|
157.9 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2020:
|
337 kcal
|
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Apple Health - 22 hours and 45 minutes. more...
|
losing 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
romyks's weight history
|