Weigh In record (no journal entry) for 17 June 2020
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304.9 lb
Lost so far: 33.5 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2020:
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424 kcal
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Fat: 8.30g | Prot: 18.20g | Carb: 62.40g.
Breakfast: REWE Pfeffersalami, Harry Korn an Korn, Aldi Kochschinken. Dinner: Snack Time Couscous Salat mit Paprika. more...
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losing 13.9 lb a week
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xtremekampfwurst's weight history
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