Weigh In record (no journal entry) for 29 October 2010
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135.4 lb
Lost so far: 20.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2010:
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806 kcal
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Fat: 21.20g | Prot: 43.06g | Carb: 102.76g.
Breakfast: Coffee, Milk (Nonfat) . Lunch: Sugar Free Seedless Blackberry Jam, Omega 3 Creamy Peanut Butter, Multi Whole Grain English Muffins. Dinner: Budweiser Light Beer, Chicken Parmesan, finlandia reduced cheese, slimwiches. more...
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losing 7.0 lb a week
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Sally tassani's weight history
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