Weigh In record (no journal entry) for 12 June 2013
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173.3 lb
Lost so far: 7.5 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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289 kcal
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Fat: 22.31g | Prot: 19.68g | Carb: 2.00g.
Breakfast: Bacon Sausages, Scrambled Egg. more...
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gaining 1.5 lb a week
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