metamora's Journal, 16 June 2020

124.8 lb Lost so far: 14.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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1285 kcal

Fat: 39.66g | Prot: 39.84g | Carb: 135.92g.   Breakfast: Harris Teeter Blueberries, Cheerios, HEB Organics Coconut Sugar, Whole Milk, Coffee. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread, Nectarines. Dinner: Cabernet Sauvignon Wine, California Pizza Kitchen Margherita Pizza. more...

1409 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...