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Styled
Journal
29 Oct 10
Styled's Journal, 29 October 2010
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Weight watchers - Improved fluid intake, surplus of points, 30min cardio, physio exercises, 3-4 days wk
206.4 lb
Lost so far:
9.6 lb
.
Still to go:
21.4 lb
.
Diet followed reasonably well.
losing 2.3 lb a week
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